SHOOT SOME HOOPS!
An exciting digital basketball game for NBA lovers. How many hoops can you get before the timer runs out?
BACK TO ALL ACTIVITIES PAGETHE RESEARCH HAS LANDED!
The physical implications and improved health benefits of SuperHoop are many. Take a look at the stats below, to get an idea of what’s to be gained from this activity.
87%
WORKLOAD
Vigorous
Rate when sitting: 37%
Maximum rate: 100%
164
MUSCLE ACTIVITY
Value when sitting: 1
Maximum value: 500
2
HEALTH EFFECTS
Improves maximum performance
Improves anaerobic fitness